3 free workout gifts for Valentine's Day!
Can you believe what Jillian Michaels, star of the show, "TheBiggest Loser", said about Turbulence Training?
She said, "If you want to get six pack abs, you need to getTurbulence Training by Craig Ballantyne!".
Don't believe me?
I didn't believe it either, but it's true.
Jillian said it on her radio show in LA last January.(Craig even posted a clip of it on his site here. So we aren't going to argue with Jillian Michaels. After all, sheseems pretty tough.
In fact, we're going to take her advice andgive you a really good reason to grab your copy of TurbulenceTraining for your abs. So...it's time for the annual "TT Ballantyne's Day Sale" to helpyou get your abs out of hiding in time for summer! Until Friday, February 13th at 10pm EST, you'll save $10 on theTurbulence Training for Abs program AND you'll get THREE free gifts.
Gift #1) Turbulence Training 2K9 Featuring the now infamous 10x10 Dumbbell Circuit, the TT2K9program features all of the best fat burning exercises Craig Ballantyne discovered in 2008.
Gift #2) Turbulence Training for Buff Dudes and Hot Chicks A classic upper-body, lower-body split with extra total body ab exercises, more resistance training for muscle sculpting, and shorter, but harder interval training workouts...including theHARDEST TT workout ever designed.
Gift #3) A free 3-month Turbulence Training Membership (retailvalue $89.85)! And not only do you get these 3 gifts if you grab your copy today,but you also save 25% on the Turbulence Training for Abs Package. But hurry, this sale ends at 10pm (EST) tonight! Click here to grab your copy & gifts before the sale ends tonight!
You'll be the BIGGEST loser of belly fat in your town!
Today is the LAST DAY of the "Ballantyne's" Day sale! Because we are off to celebrate Ballantyne's Day tomorrow. So grab your copy of Turbulence Training for Abs today and save 25%off while also getting 3 free gifts, including a 3-Month TurbulenceTraining Membership.
Go here before the sale ends tonight! http://lagunafit.turbulence.hop.clickbank.net/?tid=TTPROG
Showing posts with label laguna beach fitness core training upper body exercise fat loss. Show all posts
Showing posts with label laguna beach fitness core training upper body exercise fat loss. Show all posts
Friday, February 13, 2009
Wednesday, January 14, 2009
Dumbest 'Slimming' Snack Advice Ever
It's no wonder people are so overweight. It's no wonder people don't have the flat stomach they crave.
With TV commercials as misleading as they are it's really no shock whatsoever.
You're inundated with crummy information and myths every time you turn on the TV.
A while back they were running a commercial for some silly Rice Puff product. It was in an office setting and someone had brought in cupcakes for everyone to enjoy.
One woman looked worried she was going to ruin her "diet" because of the temptation and decided to "fill up" on a Rice Puff product.
Come on. You're smarter than that. You know darn well that a rice puff thingy is going to fill you up and stop you from stuffing your face.
For one thing, you need to expect these situations to arise. Whether you want six pack abs or just want to get to a perfectly healthy weight, you have to have a plan for temptation.
Second, that means you need to plan meals so you aren't completely starving when someone brings cupcakes to your office or something.
You know you need to eat small, frequent and nutritious meals if you really want to achieve fat loss.
Third, if you are looking for a great tasting healthy snack that fulfills your love of chocolate then look no further.
Prograde Cravers are just what the fitness pro ordered.
( Check them out here: http://lagunabeachfitness.getprograde.com/cravers )
Cravers are only 180 calories and they are made with 100% organic dark chocolate. They are completely delicious and they are the perfect snack for busy people on the go.
They even come in three flavors. Personally, I love the peanut butter.
Anyway, don't buy the hype on TV. You know better than that.
Yours in health,
Ryan Kollock
PS - It ends this Thursday! Remember, Prograde Nutrition is currently having a BIG 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand.
Yes, that's 10.9 as in January of 2009 ;-)
Here are some other details I want to make sure you know about:
- Again, you receive 10.9% off all Prograde products.
- It will run from Thursday, January 8th until Thursday, January 15th at 11:59pm EST.
- Yes, that 10.9% off will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.
- The coupon code you enter at checkout is:
012009
- The website is http://lagunabeachfitness.getprograde.com
- If you want to check out Prograde Cravers right away go here: http://lagunabeachfitness.getprograde.com/cravers
With TV commercials as misleading as they are it's really no shock whatsoever.
You're inundated with crummy information and myths every time you turn on the TV.
A while back they were running a commercial for some silly Rice Puff product. It was in an office setting and someone had brought in cupcakes for everyone to enjoy.
One woman looked worried she was going to ruin her "diet" because of the temptation and decided to "fill up" on a Rice Puff product.
Come on. You're smarter than that. You know darn well that a rice puff thingy is going to fill you up and stop you from stuffing your face.
For one thing, you need to expect these situations to arise. Whether you want six pack abs or just want to get to a perfectly healthy weight, you have to have a plan for temptation.
Second, that means you need to plan meals so you aren't completely starving when someone brings cupcakes to your office or something.
You know you need to eat small, frequent and nutritious meals if you really want to achieve fat loss.
Third, if you are looking for a great tasting healthy snack that fulfills your love of chocolate then look no further.
Prograde Cravers are just what the fitness pro ordered.
( Check them out here: http://lagunabeachfitness.getprograde.com/cravers )
Cravers are only 180 calories and they are made with 100% organic dark chocolate. They are completely delicious and they are the perfect snack for busy people on the go.
They even come in three flavors. Personally, I love the peanut butter.
Anyway, don't buy the hype on TV. You know better than that.
Yours in health,
Ryan Kollock
PS - It ends this Thursday! Remember, Prograde Nutrition is currently having a BIG 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand.
Yes, that's 10.9 as in January of 2009 ;-)
Here are some other details I want to make sure you know about:
- Again, you receive 10.9% off all Prograde products.
- It will run from Thursday, January 8th until Thursday, January 15th at 11:59pm EST.
- Yes, that 10.9% off will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.
- The coupon code you enter at checkout is:
012009
- The website is http://lagunabeachfitness.getprograde.com
- If you want to check out Prograde Cravers right away go here: http://lagunabeachfitness.getprograde.com/cravers
Sunday, November 23, 2008
12 Days of Fitness
For Immediate Release
Local Fitness Expert Donates Free Fitness Resources To World's Largest Health
and Fitness Gift Giving Bonanza
Local fitness expert Ryan Kollock today announced a very special invite to take part in the world's largest ever fitness information gift-giving, www.12daysoffitness.com where an estimated 500,000 people will benefit from the combined fitness expertise of over 250 personal trainers, physical therapists and nutritionists.
Ryan was chosen to represent Laguna Beach from among thousands of fitness experts in recognition of his specialist knowledge in the area of fat loss through core and functional training. Ryan is expected to make quite an impact when he releases his latest program called Fit and Trim Fat Loss Starter Kit which is aimed at helping executives and housewives to safely and rapidly lose body fat and increase core strength.
Kollock said "The reason I created this program is because I believe that being overweight has become a real problem to so many men and women who have tried all of the traditional approaches to fat loss and yet still failed to achieve appreciable results. I wanted to give busy men and women a simple, straightforward, yet seriously effective means to lose fat and get stronger without spending hours in the gym."
Kollock continued, "What makes the release of this report so special is that it's going to be part of a much bigger and more impactful program as part of Dax Moy's '12 days of fitness' program where we anticipate that over 500,000 people will receive advice and help with achieving their health and fitness goals for 2009. To have been selected for such an important role within the project is a great honor indeed"
You can receive your own free copy of Ryan Kollock’s Fit and Trim Fat Loss Starter Kit and hundreds of others for free by visiting www.12daysoffitness.com and getting your name onto the gift list which will begin delivering fitness gifts worldwide from December 10th.
Local Fitness Expert Donates Free Fitness Resources To World's Largest Health
and Fitness Gift Giving Bonanza
Local fitness expert Ryan Kollock today announced a very special invite to take part in the world's largest ever fitness information gift-giving, www.12daysoffitness.com where an estimated 500,000 people will benefit from the combined fitness expertise of over 250 personal trainers, physical therapists and nutritionists.
Ryan was chosen to represent Laguna Beach from among thousands of fitness experts in recognition of his specialist knowledge in the area of fat loss through core and functional training. Ryan is expected to make quite an impact when he releases his latest program called Fit and Trim Fat Loss Starter Kit which is aimed at helping executives and housewives to safely and rapidly lose body fat and increase core strength.
Kollock said "The reason I created this program is because I believe that being overweight has become a real problem to so many men and women who have tried all of the traditional approaches to fat loss and yet still failed to achieve appreciable results. I wanted to give busy men and women a simple, straightforward, yet seriously effective means to lose fat and get stronger without spending hours in the gym."
Kollock continued, "What makes the release of this report so special is that it's going to be part of a much bigger and more impactful program as part of Dax Moy's '12 days of fitness' program where we anticipate that over 500,000 people will receive advice and help with achieving their health and fitness goals for 2009. To have been selected for such an important role within the project is a great honor indeed"
You can receive your own free copy of Ryan Kollock’s Fit and Trim Fat Loss Starter Kit and hundreds of others for free by visiting www.12daysoffitness.com and getting your name onto the gift list which will begin delivering fitness gifts worldwide from December 10th.
Monday, March 31, 2008
Knuckle Push Up with Ab Tuck
This is a great way to test your core, upper body and ab strength. Also build strength and durability of your wrists, hands, and knuckles. Try 3 - 5 sets for maximum number of repetitions and let me know what you think.
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