Keep Your Thoughts Positive
Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behaviors.
Keep your behaviors positive because your behaviors become your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.
Mahatma Gandhi (1869–1948)
Political and spiritual leader of India
Pioneer of Satyagraha, resistance through mass civil disobedience strongly founded upon ahimsa, total nonviolence
Thursday, February 28, 2008
Friday, February 22, 2008
It's my Birthday!
It's my birthday today!
I am now out of the 20's and am a proud 30 year old husband and father of 2 beautiful children (Jackson 2, and Layla 3 months).
I have 2 presents for you today.
1) Go to www.Oprah.com and sign up for the 10 week course with all about A New Earth! This is completely FREE!
Reserve Your Seat Now!
Get ready to be awakened! Oprah and author Eckhart Tolle will teach an exclusive online class about his best-selling book A New Earth. Join us every Monday night.
Below is a link where you can purchase this book. I am reading it for the second time, and I cannot recommend it enough. It is full of insightful information that we all could apply to our daily lives, so that we can live in greater peace and harmony together.
2) It's my 30th birthday and boy do I have a gift for you. I am giving away the “Redefine Living Course” at a substantial discount. I normally charge $50 for this book and 12 week course, but you can get it now for $20. That's 60% off the retail price, all because I appreciate you being part of my life.
Go to http://www.lagunabeachtrainer.com/Redefine-Living-Weight-Loss-and-Fat-Loss-Course.html and start changing your life today!
I hope you have an amazing day!
Ryan Kollock
Wednesday, February 13, 2008
NO MORE EXUSES!
During my 10+ years in the fitness industry,
I've heard EVERY excuse in the book.
I don't have time. (you do have 4 minutes)
I'm tired. (get over it)
I don't want to get bulky. (that's a myth)
I can't afford a treadmill. (walk outside)
These excuses usually come from people that are very capable of being fit, but for whatever reason, they have a hard time making the committment to themselves.
Then you have those that have what we may consider real excuses...cancer, brain damage, they are blind, missing limbs and/or othere appendages. However, I have trained clients that have had all these adversities and yet they still get results...improved quality of life. Isn't that why we all really workout and strive to inspire and motivate others, so we can live our best life possible!?!
Watching this incredible video reminded me how YOU are
really capable of anything.
And I mean ANYTHING.
Yours in Health and Fitness,
Ryan Kollock
www.lagunabeachfitness.com
Take a few minutes right now and please
watch this inspirational video:
I've heard EVERY excuse in the book.
I don't have time. (you do have 4 minutes)
I'm tired. (get over it)
I don't want to get bulky. (that's a myth)
I can't afford a treadmill. (walk outside)
These excuses usually come from people that are very capable of being fit, but for whatever reason, they have a hard time making the committment to themselves.
Then you have those that have what we may consider real excuses...cancer, brain damage, they are blind, missing limbs and/or othere appendages. However, I have trained clients that have had all these adversities and yet they still get results...improved quality of life. Isn't that why we all really workout and strive to inspire and motivate others, so we can live our best life possible!?!
Watching this incredible video reminded me how YOU are
really capable of anything.
And I mean ANYTHING.
Yours in Health and Fitness,
Ryan Kollock
www.lagunabeachfitness.com
Take a few minutes right now and please
watch this inspirational video:
Subscribe to:
Posts (Atom)
