Don't fall for the Acai Berry Myth

You can't really miss it on the Internet these days. Seems like everywhere you look there's another company promoting the nutritious Acai Berry as a weight loss miracle.

And that's why I thought it was critical to write you today. I want to make sure you know my opinion on the subject.

First, you know better than to believe you're going to pop some pills - ANY pills - and have the pounds and inches melt off like magic. If you've been listening to me for any length of time you know true fat loss comes from a variety of factors, including exercise and proper nutrition.

Second, any fitness expert worth their fees will tell you that any diet that promotes you eat any one food all day long and then eat a sensible dinner, well, don't bother. Yes, you will lose some weight short-term, but as soon as you go back to your old eating habits - and you know you will - you know exactly what happens.

Third, the Acai Berry contains VERY powerful antioxidants and it is getting a lot of good press for that very reason. Yes, antioxidants as in the extraordinary nutrients that help fight the free radicals associated with aging, cancer risk and other degenerative diseases.

And while on the subject, I wanted to fill you in on something that has recently come to light. Did you know that coffee berries (the berry that covers the coffee bean) is one of the most powerful antioxidants on the planet? It's something researchers have discovered in recent years.

What's really cool is my friends at Prograde Nutrition have just created an amazing Whole Foods based Anti-Aging formula called Prograde Longevity that includes both Acai Berry and Coffee Berry. Oh, and it also utilizes Green Tea, Pomegranate, Wolf Berry and Biovin Grape (Red Wine extract.)

Just to give you an idea of how powerful this formula is, well, you'd have to eat an entire POUND of raspberries to get the same ORAC value. And in case you're not familiar with the term, ORAC stands for Oxygen Radical Absorbance Capacity.

The best part is their having a Thanksgiving Week sale to celebrate the launch of Prograde Longevity. From now until Friday you can get 11% off Longevity or any of their other exclusive products they offer.

You can check out Prograde Longevity for yourself here: http://lagunabeachfitness.getprograde.com/longevity

Just be sure to enter this coupon code in when you checkout: (yes, it's all lower case)

Coupon Code: thanks

Oh, and just so you know, you can't find Prograde products in stores anywhere. They're so exclusive they only let fitness experts work with their company to help them get the word out.

Yours in Health and Fitness,

Ryan Kollock
Fitness Solutions

PS - Remember, Prograde's 11% off Thanksgiving Week Sale ends this Friday at Midnight EST, so be sure to get over to http://lagunabeachfitness.getprograde.com before then to stock up now.

An Early Thanksgiving Feast!

As you probably already know, there's only one nutrition company I believe has your best interests at heart. And when I heard they were having a rather unusual sale for Thanksgiving I had to tell you about it.

You see, http://lagunabeachfitness.getprograde.com has two big reasons to be thankful this week.

1- They have completely revamped their website. It really is cool and it makes ordering SO much simpler.

2- They have just released their brand new Anti-oxidant formula - Prograde Longevity.

Oh, and the interesting part is it's an 11% off everything sale. Here are some other details I want to make sure you know about:

- Again, you receive 11% off all Prograde products.

- It will run from Monday, November 24th until Friday, November 28th at 11:59pm EST.

- Yes, that 11% will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.

- The coupon code you will need at checkout is:

thanks

(Yes, it all needs to be in lower case.)

- In case you missed it, the website is http://lagunabeachfitness.getprograde.com

Oh, and you should definitely check out the EFA ICON - that's my favorite Prograde product. I've been using it with pretty amazing results.

Yours in Health and Fitness,

Ryan Kollock
Fitness Solutions

PS- Remember, this Thanksgiving celebration ends this Friday, so be sure to order right away and take advantage of these BIG savings. (http://lagunabeachfitness.getprograde.com)

12 Days of Fitness

For Immediate Release

Local Fitness Expert Donates Free Fitness Resources To World's Largest Health
and Fitness Gift Giving Bonanza

Local fitness expert Ryan Kollock today announced a very special invite to take part in the world's largest ever fitness information gift-giving, www.12daysoffitness.com where an estimated 500,000 people will benefit from the combined fitness expertise of over 250 personal trainers, physical therapists and nutritionists.

Ryan was chosen to represent Laguna Beach from among thousands of fitness experts in recognition of his specialist knowledge in the area of fat loss through core and functional training. Ryan is expected to make quite an impact when he releases his latest program called Fit and Trim Fat Loss Starter Kit which is aimed at helping executives and housewives to safely and rapidly lose body fat and increase core strength.

Kollock said "The reason I created this program is because I believe that being overweight has become a real problem to so many men and women who have tried all of the traditional approaches to fat loss and yet still failed to achieve appreciable results. I wanted to give busy men and women a simple, straightforward, yet seriously effective means to lose fat and get stronger without spending hours in the gym."

Kollock continued, "What makes the release of this report so special is that it's going to be part of a much bigger and more impactful program as part of Dax Moy's '12 days of fitness' program where we anticipate that over 500,000 people will receive advice and help with achieving their health and fitness goals for 2009. To have been selected for such an important role within the project is a great honor indeed"

You can receive your own free copy of Ryan Kollock’s Fit and Trim Fat Loss Starter Kit and hundreds of others for free by visiting www.12daysoffitness.com and getting your name onto the gift list which will begin delivering fitness gifts worldwide from December 10th.